Sunday 20 January 2013

Snow Run

I've just got back from running in the snow. Went up to the top of Purdown and back along the river. It felt like such a buzz to be out - and now I feel like I've run 10 miles rather than the 5 it actually was: having to really control balance on ascent as well as decent added a real challenge to what was a familiar route.  My legs ache like I've spent an hour doing squats!  That's hill running for you!

No comments:

Post a Comment