Sunday, 20 January 2013

Snow Run

I've just got back from running in the snow. Went up to the top of Purdown and back along the river. It felt like such a buzz to be out - and now I feel like I've run 10 miles rather than the 5 it actually was: having to really control balance on ascent as well as decent added a real challenge to what was a familiar route.  My legs ache like I've spent an hour doing squats!  That's hill running for you!

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